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deadhungry asked: Hello there (^_^)

Heeeyyyy :) :)

If you lift heavy shit reblog this

elusivesasksquats:

deadliftdamsel:

jayfit-ak:

zodalicious:

readytolift:

I’m looking for more blogs that are serious about lifting and gaining muscle mass and less weight loss things because that’s not what I’m going for

Thanks!

I like to think i lift heavy.

I like to think I lift heavy…. A lot of room for improvement.

maybe

I would say I lift sort of heavy isn, with definite aims to lift heavier.

(via sculpt-your-body)

thoughtsandsquats:

My favorite part of Fred Hatfield’s (unfortunately out-of-print) powerlifting book is where he talks about the squat form of various elite powerlifters.

(via barbellbuddies)