I’m looking for more blogs that are serious about lifting and gaining muscle mass and less weight loss things because that’s not what I’m going for
I like to think i lift heavy.
I like to think I lift heavy…. A lot of room for improvement.
I would say I lift sort of heavy isn, with definite aims to lift heavier.
My favorite part of Fred Hatfield’s (unfortunately out-of-print) powerlifting book is where he talks about the squat form of various elite powerlifters.